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Healthy Eating Menus
Recipe- Edamole Dip
9:41 AM PST - 6/3/2008
by: Elena Dwight Edamole Dip ½ Cup Edamame (shelled soybeans) ½ Cup Broccoli stalks, peeled 1 Avocado, peeled and sliced lengthwise 1 Scallion ½ Red Onion, diced 1 clove Garlic ½ Jalapeno Pepper, minced (seeds removed) Juice of one lime or lemon 1 Tomato, diced 2 Tablespoons Cilantro, chopped Kosher salt to taste Bring 2 cups of water to a boil. Add Edamame and blanch for 2 minutes, drain and set aside. Repeat process with Broccoli Stalks. In food processor, puree Edamame and Broccoli. Combine avocado and remaining ingredients. |
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